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Reaction drills are a great way to have fun while also enhancing cognitive processing (thinking) and cognitive operation (remembering). Cognitive processing drills include visual or verbal cues set from the trainer. When a client sees or hears a cue, he or she will respond to the task associated with the cue. Therefore, one takes in a sensory input and produces a physical output. #OVsoccer #speed #changeofdirection #TeamWorks #TayloredPT | Team Works Sports Academy, LLC
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Reaction drills are a great way to have fun while also enhancing co…
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Why every combat athletes must train reaction drills ? Here's why ;...
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