Stretching the Trapezius
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Stretching the Trapezius
The left and right trapezius viewed as a whole create a trapezium in shape, thus giving this muscle its name. As the trapezius is an important neck muscle, any spastic activity in the sternocleidomastoid, suboccipitals, scalenes, longus colli, levator scapulae, or many other muscles will have an effect on its status. Many people hold emotional ...
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