Here’s a submission/control option from side control when your opponent is framing across your face. Establish the two on one, secure the Americana and finish. For street applications, the Americana can be a great control hold from top side control, with the option to finish the arm lock if needed. Go train. OSS! #jiujitsu #americana #sidecontrol #bjjsubmission #jiujitsutraining | Jiu Jitsu Five-O
0:43
Here’s a submission/control option from side control when your opponent is framing across your face. Establish the two on one, secure the Americana and finish. For street applications, the Americana can be a great control hold from top side control, with the option to finish the arm lock if needed. Go train. OSS! #jiujitsu #americana #sidecontrol #bjjsubmission #jiujitsutraining | Jiu Jitsu Five-O
1.5K viewsApr 8, 2024
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