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🏡 Easy At-Home Exercise: Seated Soleus Raise! 🏡
🏡 Easy At-Home Exercise: Seated Soleus Raise! 🏡 Strengthen your lower legs and support ankle stability with this simple seated exercise! The Seated Soleus Raise targets a key muscle that helps with walking, running, and balance. Give it a try and feel the difference! For more easy at-home exercises, check out our channel!
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