Senior Exercise Class - SilverSneakers Classic with Coach Mel
46:07
YouTubeCoach Mel
Senior Exercise Class - SilverSneakers Classic with Coach Mel
This is considered a great beginner exercise class for older adults or anyone just starting to exercise. This 45 minute SilverSneakers Classic exercise routine is a full body workout; while most of this is done standing, you can sit as needed. I am a certified personal trainer and a SilverSneakers instructor. If you live in the Harwinton CT ...
20.2K viewsMay 24, 2019
Silversneakers Yoga
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
21:49
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
YouTubeFitness with Barbara
704 viewsOct 16, 2024
Stay Active With This Fun Chair Yoga Routine!
25:51
Stay Active With This Fun Chair Yoga Routine!
YouTubeFitness with Barbara
1.6K viewsJan 18, 2023
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
FacebookSilverSneakers
103.2K viewsJul 5, 2021
Top videos
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
silversneakers.com
Jun 10, 2021
Silver Sneakers Full Body Workout I with Amy
59:20
Silver Sneakers Full Body Workout I with Amy
YouTubeStudio McGraw
8.5K viewsMar 21, 2020
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
YouTubeJen Murphy Fitness
95.8K viewsApr 12, 2020
Silversneakers Cardio
Silversneakers BOOM Muscle
31:04
Silversneakers BOOM Muscle
YouTubeTheresa Byer
19K viewsMar 27, 2020
Silversneakers BOOM Move It
31:06
Silversneakers BOOM Move It
YouTubeTheresa Byer
14.6K viewsMar 22, 2020
10 Minute BRISK WALK | At Home Workouts
9:48
10 Minute BRISK WALK | At Home Workouts
YouTubeWalk at Home
9.5M viewsApr 6, 2020
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
silversneakers.com
Silver Sneakers Full Body Workout I with Amy
59:20
Silver Sneakers Full Body Workout I with Amy
8.5K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
95.8K viewsApr 12, 2020
YouTubeJen Murphy Fitness
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
143 viewsMar 11, 2021
YouTubeHolly Chesnut
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
554 viewsMar 1, 2021
YouTubeHolly Chesnut
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
10:52
5 Exercises to Improve Your Balance | SilverSneakers
156.8K viewsNov 20, 2020
YouTubeSilverSneakers
43:03
SilverSneakers Classic with Michael
407 viewsApr 21, 2020
YouTubeYMCA of Greater Omaha
29:18
30-Minute SilverSneakers Classic Routine with Lisa
8.4K viewsFeb 10, 2022
YouTubeOshkosh YMCA
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
69.2K viewsJun 9, 2021
FacebookSilverSneakers
8:15
5 Exercises for Balance Recovery | SilverSneakers
15.5K views11 months ago
YouTubeSilverSneakers
36:03
SILVER SNEAKERS CLASSIC WORKOUT // DAY 2
239 viewsMar 2, 2021
YouTubeHolly Chesnut
0:35
SilverSneakers Classic Class
14.7K viewsFeb 22, 2025
YouTubeFit With Vicki - Dance & Fitness
43:33
Senior Exercise Class - SilverSneakers Circuit with Coach Mel
18.8K viewsMay 28, 2019
YouTubeCoach Mel
25:44
Silver Sneakers Classic routine #1
171K viewsApr 4, 2020
YouTubeBulldog Gym
40:33
SS Classic
131.1K viewsMar 6, 2019
YouTubeAlan Grider
43:13
SilverSneakers: Full-Body Strength Training for Seniors
655 viewsJul 5, 2023
YouTubeGOFitnessVirtual
11:05
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
28.2K viewsOct 5, 2021
FacebookSilverSneakers
29:35
Let's Get Moving: SilverSneakers Classic
5.2K viewsFeb 10, 2022
YouTubeOshkosh YMCA
36:33
Silver Sneakers Classic Workout with Donna
2K viewsApr 14, 2020
YouTubeYMCA of the Suncoast
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
38:15
SilverSneakers Classic
9.1K viewsMar 25, 2020
YouTubeOshkosh YMCA
43:36
Silver Sneaker Classic Full Body Workout
1.1K viewsSep 28, 2021
YouTubeCrystal Shearer, ACSM-EP
9:23
10-Minute Walk with Balance Drills | SilverSneakers
26.3K viewsFeb 11, 2025
YouTubeSilverSneakers
43:58
Classic Strength Class | 45 Min | Silver Sneakers
4.2K viewsJun 3, 2020
YouTubeJoAnn Luecke
28:07
SilverSneakers Classic® with Jill
24.1K viewsApr 6, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
14:55
Starting a Fitness Routine Over 65 | SilverSneakers
14.2K viewsJan 8, 2025
YouTubeSilverSneakers
See more
You may also want to search