A Day In My Life: Personal Journey and Daily Routine
6:11
TikTokyour.gas
A Day In My Life: Personal Journey and Daily Routine
Explore my daily life experiences, routines, and reflections. Join me for an insightful glimpse into my world! #ADayInMyLife #DailyRoutine diesel(@your.gas). original sound - diesel. A day in my life. It’s my first time doing this po, please be kind.☺️ ️
203.5K views1 week ago
Shorts
Morning Routine for Moms: A Soft Start to the Day
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20 min ALL BODY WORKOUT (SAVE THIS) Set a 20-minute timer: Min 1: Squat — Goblet 12–15 (or air squats). Min 2: Push — Push-ups 10–15 (elevate or DB press if needed). Min 3: Hinge — DB RDL 12–15 (or hip hinge/good mornings). Min 4: Pull — DB Row 12/side (or towel door row). Min 5: Core/Conditioning - 30s plank shoulder taps or 20 KB swings or 40 mountain climbers. Tip: Leave 1–2 reps in the tank. If you finish with >25s rest, add reps/weight; if you run over, scale down. #creatorsearchinsights
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20 min ALL BODY WORKOUT (SAVE THIS) Set a 20-minute timer: Min 1:
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