102K views · 1K reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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102K views · 1K reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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34K views · 826 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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34K views · 826 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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Chinese Qigong: Yi Jin Jing - Enhace inner energy-2 According to legend, Yi Jin Jing was brought to China from India by Bodhidharma during the Tang Dynasty. But in terms of actual theory and practice effect, it is a set of Qigong that combines Buddhism and Taoism. According to Taoist theory, the spleen governs muscles, the liver governs tendons, the kidney governs bones, the heart governs blood vessels, and the lungs govern qi. The main purpose of Yi Jin Jing practice is tendons, bones, and qi.
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Chinese Qigong: Yi Jin Jing - Enhace inner energy-2 According …
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FacebookTaichi zidong
GM Jiang Yu Shan talks about ancient forms of Ba Duan Jin and Yi Jin Jing. It's good to realize that the forms the GM YuShan talks about are very rare and detailed — Different from what you can find elsewhere or that are commonly considered "Yi Jin Jing" for example. You can find his teachings at WarriorNeigong.com | VAHVA Fitness
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GM Jiang Yu Shan talks about ancient forms of Ba Duan Jin and …
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