3 exercises to relieve back of the knee pain and tightness
0:30
3 exercises to relieve back of the knee pain and tightness
23K views9 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
How To Properly Do A Kipping Leg Raise - Pull Up Progression
0:10
How To Properly Do A Kipping Leg Raise - Pull Up Progression
4K viewsApr 1, 2024
YouTubeDO MORE CrossFit
Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat
0:30
Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns …
403.1K views3 weeks ago
Instagramsebastianburka
How To Properly Do Knees To Elbows - Movement Standards
0:09
How To Properly Do Knees To Elbows - Movement Standards
3.7K viewsApr 2, 2024
YouTubeDO MORE CrossFit
A Great Exercise for Eccentric Hamstring Control: Collegiate Heptathlete: Hamstring Strain Rehab
0:09
A Great Exercise for Eccentric Hamstring Control: Collegiate Hep…
12.2K viewsJul 31, 2024
YouTubeEvolve Physical Therapy
Knee Cracking Sound Explained — The Real Science Behind It!
0:37
Knee Cracking Sound Explained — The Real Science Behind It!
734 views2 weeks ago
YouTubeLifelong Vitality
Kneeling Plank KB Pull Through
0:41
Kneeling Plank KB Pull Through
45 views5 months ago
YouTubeCoach Stephen Balda
0:38
4 Weeks PO Total Knee Replacement
5.5K views4 months ago
YouTubeTotal Therapy Solution - Physical Therapy
How to EVALUATE knee pain | Dr Sharath | #kneepain #kneeevaluati…
449 views6 months ago
YouTubeDr. Sharath Babu | Best Ortho Doctor Hyderabad
1:01
The 3 Greatest Rear Delt Exercises (NOT FLYS!)
721.1K views3 months ago
YouTubeATHLEAN-X™
0:39
International knee academy on Instagram‎: "‏Step off test 👨‍🎓 or sag si…
18.3K views3 months ago
Instagraminternational_knee_academy
0:16
#amirkhanvoice
21.5K views2 months ago
YouTubeBANZA x7P
0:52
Where to inject BPC 157 for an orthopedic injury
303.6K viewsAug 18, 2024
YouTubeDr. David Geier
0:12
My knees and hip flexors will snap 🫰 #viral #xyzbca | knee
103.2K views2 months ago
TikTokfaiiryquadmotherr
0:59
How to Fix Pain in the Back of the Knee
693K viewsMay 28, 2023
TikToksquatuniversity
Rotary Hip Machine Kickbacks Abductions 🔥 If I'm having a mental …
551.1K views9 months ago
TikTok___brittany___
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
505.4K viewsMar 8, 2024
TikToktylerpath
0:10
Hilarious Attempt at Megan Knees Dance Challenge
500.1K viewsApr 24, 2024
TikTokswagtubefamash_
0:50
Top Lat Pulldown Techniques for Maximum Gains
1.2M viewsAug 23, 2024
TikTokjeffnippardfitness
0:50
Power and Explosive Workout Routine for Athletes
91.2K views7 months ago
TikTokazolafumba
See more videos
Static thumbnail place holder

Short videos

0:30
3 exercises to relieve back of the knee pain and tightness
23K views9 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
0:10
How To Properly Do A Kipping Leg Raise - Pull U…
4K viewsApr 1, 2024
YouTubeDO MORE CrossFit
0:30
Sebastian Burka on Instagram: "The Proper Wa…
403.1K views3 weeks ago
Instagramsebastianburka
0:09
How To Properly Do Knees To Elbows - Movement Sta…
3.7K viewsApr 2, 2024
YouTubeDO MORE CrossFit
0:09
A Great Exercise for Eccentric Hamstring Contr…
12.2K viewsJul 31, 2024
YouTubeEvolve Physical Therapy
0:37
Knee Cracking Sound Explained — The Real Scie…
734 views2 weeks ago
YouTubeLifelong Vitality
0:41
Kneeling Plank KB Pull Through
45 views5 months ago
YouTubeCoach Stephen Balda
0:38
4 Weeks PO Total Knee Replacement
5.5K views4 months ago
YouTubeTotal Therapy Solution - Physical The…
How to EVALUATE knee pain | Dr Sharath | #kneepain #k…
449 views6 months ago
YouTubeDr. Sharath Babu | Best Ortho Doctor …
1:01
The 3 Greatest Rear Delt Exercises (NOT FLYS!)
721.1K views3 months ago
YouTubeATHLEAN-X™
0:39
International knee academy on Instagram‎: "‏Step off tes…
18.3K views3 months ago
Instagraminternational_knee_academy
0:16
#amirkhanvoice
21.5K views2 months ago
YouTubeBANZA x7P
0:52
Where to inject BPC 157 for an orthopedic injury
303.6K viewsAug 18, 2024
YouTubeDr. David Geier
0:12
My knees and hip flexors will snap 🫰 #viral #xyzbca | knee
103.2K views2 months ago
TikTokfaiiryquadmotherr
0:59
How to Fix Pain in the Back of the Knee
693K viewsMay 28, 2023
TikToksquatuniversity
Rotary Hip Machine Kickbacks Abductions 🔥 If I'…
551.1K views9 months ago
TikTok___brittany___
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
505.4K viewsMar 8, 2024
TikToktylerpath
0:10
Hilarious Attempt at Megan Knees Dance Challenge
500.1K viewsApr 24, 2024
TikTokswagtubefamash_
0:50
Top Lat Pulldown Techniques for Maximum G…
1.2M viewsAug 23, 2024
TikTokjeffnippardfitness
0:50
Power and Explosive Workout Routine for Athletes
91.2K views7 months ago
TikTokazolafumba
Static thumbnail place holder