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Self-exam technique that could save your life #health #awareness
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YouTubeDr.Shilpa Agrawal
In our conversation, Dr. Sithembile Ngidi explains how to perform a self-breast examination properly
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How to Examine Your Breasts in Under a Minute
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Its breast cancer awareness month, learn how to do a self breast exam with me. Breast cancer can affect both men and women but its more prevalent in women. NOTE: the breast palpation should be continuous from start to finish and or women ,your breasts may be painful during different stages of your menstrual cycle. Incase of any irregularities after the exam please go to the hospital. #fyp #pinkmonth #breastcancerawareness #breastexam #breasthealth
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