SIBO, Probiotics, and Your Gut Health: A Long-Term Strategy
SIBO, Probiotics, and Your Gut Health: A Long-Term Strategy
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People with SIBO… Before breaking the bank on rifaximin (Xifaxan), save and follow this plan: 1️⃣ Diagnose SIBO/IMO: Use a lactulose or fructose breath test to detect SIBO/IMO. Avoid glucose tests, they’re more likely to miss it. 2️⃣ Open your detox pathways: Daily bowel movements will reduce the chances of side effects during treatment. Support with things like magnesium citrate or PHGG if needed. 3️⃣ Strengthen digestion: Adding supplements such as digestive enzymes or ox bile to help your bod
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