I gotchu 😉 (btw my coach isn’t mean) #volleyball #makemefamous #xyzbca #fyp #foryou

Understanding Postpartum Recovery and Its Challenges

Rebekah Faith Moyer on Instagram: "IB @spencer.barbosa  by ‘the hood’ I mean your gut health health, pelvic floor, core muscles & nervous system. They’re gonna love it. Of course we want to work on fitness and visceral fat but we can be kind and supportive to our body along the way . . . #guthealth #bodylove #corestrength #mombod"