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19K views · 804 reactions | How To Use The Breath To Activate The...
AndreaLaing. AndreaLaing · Original audio. How To Use The Breath To Activate The Pineal Gland Repeat this exercise to activate to pineal gland for about 6 to 10 minutes before meditation 🧘🏼‍♂️ Here are a few dos and don’ts to take with you DO Your best Be consistent Stretch and challenge yourself safely Make it your own to work ...
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Andrea Laing | 6 Figure Business + Manifestation Healing Mentor on Instagram: "How To Use The Breath To Activate The Pineal Gland Repeat this exercise to activate to pineal gland for about 6 to 10 minutes before meditation 🧘🏼‍♂️ Here are a few dos and don’ts to take with you DO Your best Be consistent Stretch and challenge yourself safely Make it your own to work with your body Have fun Enjoy the practice and detach from the outcome DON’TS Try and be “perfect” Get caught in “am I doing it righ
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