INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
YouTubePrecision Movement
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
Want to get rid of lower back pain and stiffness right now without taking a painkiller? Instead of stretches, let's get those stabilizer muscles in good shape so you feel good regardless of whether you spend your days in front of a computer, in the garden, or playing your favorite sport. You can do these four back pain relief exercises first ...
657.8K viewsMay 26, 2023
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
239K viewsMay 17, 2021
Top videos
3 Common Causes Of Heel Pain: Must Know This To Fix
12:42
3 Common Causes Of Heel Pain: Must Know This To Fix
YouTubeBob & Brad
391.6K viewsAug 24, 2024
Pain in lower left abdomen - Low Stomach Pain, Most Common Causes
4:44
Pain in lower left abdomen - Low Stomach Pain, Most Common Causes
YouTubeDoctor Longevity Health
809.4K viewsApr 21, 2022
SI Joint Dysfunction & Sciatica , which one is causing the pain , how do we treat it
9:32
SI Joint Dysfunction & Sciatica , which one is causing the pain , how do we treat it
YouTubenabil ebraheim
289.4K viewsSep 30, 2022
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
206.4K views9 months ago
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTubeACTIV CHIROPRACTIC
5.5M viewsApr 26, 2020
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017