When you start choosing people that have a calm regulated nervous system because you choose to be in a calm regulated nervous system, that’s when you’ll start choosing peace over chaos. That’s when you’ll start choosing connection over validation. Validation and approval is something you will look for if as a kid it felt normal and familiar to fight for validation and approval. To have the high highs and the low lows may have felt normal, may have felt familiar, but that is also chaotic. So a bi
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2026 is the year of a regulated nervous system for you. Imagine in 2026 being more calm, being focused on maybe growing in different areas of your life, but doing it in a calm way, being more aware of certain people when you’re around that you feel safe around, where you can be regulated with, and then being aware of the people that no longer resonate with that regulated nervous system. Understand that simply having that intention can be a powerful filter for 2026. So let it be the year of calm,
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