How to Work Out a Shoulder Knot: 10 Steps (with Pictures)
How to Work Out a Shoulder Knot: 10 Steps (with Pictures)
1.7M views3 months ago
wikiHowElexis Mendez
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
9:26
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
3.8M viewsAug 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Effective Muscle Knot Release Techniques for Shoulder Pain Relief
Effective Muscle Knot Release Techniques for Shoulder Pain Relief
12.1M viewsSep 14, 2023
TikTokoggz_okwee
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
10:11
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
274.9K viewsMar 31, 2022
YouTubeDr. Eric Berg DC
Movability on TikTok
1:42
Movability on TikTok
1.6M viewsDec 8, 2024
TikTokmovability
BEST Way To Fix Shoulder Knots / Myofascial Trigger Points In Your Trapezius Muscle To Stop Pain!
3:25
BEST Way To Fix Shoulder Knots / Myofascial Trigger Points In Your …
371.3K viewsSep 13, 2016
YouTubeFitness Oriented
How to Get Knots Out of Your Shoulders. Trigger Point Therapy
4:26
How to Get Knots Out of Your Shoulders. Trigger Point Therapy
287.7K viewsMay 6, 2015
YouTubeBob & Brad
18:51
How to Release Knots Between Shoulder Blades (+NO MASSAGE …
166.4K viewsMay 1, 2022
YouTubeUpright Health
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
201K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:06
88K views · 839 reactions | Knot in your shoulder blade?  ✨ This...
25.5K views3 weeks ago
FacebookDr. Katie Clare
7:22
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tigh…
326.7K viewsOct 17, 2017
YouTubeACTIV CHIROPRACTIC
5:12
How To Release Muscle Knots In Your Trapezius
211K viewsJun 10, 2020
YouTubeDr Todd Sullivan
3:56
How To Get Rid Of Muscle Knots In Your Neck and Shoulders
2.3K viewsApr 19, 2023
YouTubeDr Todd Sullivan
4:11
60 Second Stretches to Get Knots from Shoulders, Upper Back, Trap…
87.2K viewsAug 29, 2020
YouTubeOlivier Girard - the Posture Guy
5 Steps to Fix a Knot Under Your Shoulder Blade
Jan 21, 2022
thepfathlete.com
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
3:43
2 Moves for INSTANT Muscle Knot Relief in the Neck and Shoulder
42.4K viewsSep 7, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Get Knots Out Of Your Shoulders
306.2K viewsAug 19, 2011
YouTubePosture Videos
5:09
What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?
70.2K viewsFeb 17, 2021
YouTubeBody Fix Exercises—for over 50s
11:10
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
1M viewsDec 12, 2016
YouTubeBob & Brad
8:42
Relieve Shoulder Pain & Soreness from Trigger Points & Muscle Knots
109.2K viewsFeb 1, 2021
YouTubeAskDoctorJo
8:18
How to get rid of muscle knots in your shoulders, traps & upper back.
118.1K viewsJun 30, 2020
YouTubeBody Fix Exercises—for over 50s
10:38
How to Fix Muscle Knots in Your Neck and Shoulders (Traps)
50.6K viewsMay 23, 2021
YouTubeDr. Jon Saunders
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and b…
11.7M viewsOct 12, 2018
YouTubeTone and Tighten
12:06
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
211.2K viewsMay 19, 2022
YouTubeTone and Tighten
10:35
Muscle knots: your comprehensive guide
33.8K viewsApr 7, 2023
YouTubeDrGraeme- serious massagers for serious results
Shoulder Knots? Try this Trigger Point Release
36.7K viewsDec 17, 2022
YouTubeYOGABODY
16:33
How To Get Rid Of Neck & Shoulder Knots in Under 5-Minutes
34.7K viewsJan 22, 2021
YouTubeEl Paso Manual Physical Therapy
4:46
How to Get Rid of Muscle Knots in Your Shoulder and Neck
16.3K viewsDec 27, 2021
YouTubeTim Fraticelli - PTProgress
7:04
Quick 50-second "Remove those Knots from your Neck and Should…
354.3K viewsOct 4, 2018
YouTubeMilton Chiropractic Clinic Cambridge
See more videos
Static thumbnail place holder