I see this all the time. 🤦🏽‍♀️ A well-meaning client with IBS comes to me and says, “I’m really trying. I even started taking Metamucil capsules.” 💪🏽They feel proud. Proactive. Responsible. And I love that energy. Truly. But here’s the problem.👇🏽 😬Metamucil capsules only contain about 0.4 grams of fiber per capsule. You would need to take around 20 capsules a day just to get 8 grams of fiber. 😣Eight. 🫩That’s barely a dent in your daily needs. So you think you’re doing everything “right”
1:04
TikTokinclusive.ibs.dietitian
I see this all the time. 🤦🏽‍♀️ A well-meaning client with IBS comes to me and says, “I’m really trying. I even started taking Metamucil capsules.” 💪🏽They feel proud. Proactive.
Samina IBS Dietitian(@inclusive.ibs.dietitian). original sound - Samina IBS Dietitian. I see this all the time. 🤦🏽‍♀️ A well-meaning client with IBS comes to me and says, “I’m really trying. I even started taking Metamucil capsules.” 💪🏽They feel proud. Proactive. Responsible. And I love that energy. Truly. But here’s ...
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