305K views · 1.3K reactions | Just wow. #vertigo #menopause | The Pause Life by Dr. Mary Claire Haver | Facebook

If you’re in #perimenopause or menopause, and you’re experiencing vertigo, nausea, or random bouts of dizziness…THIS VIDEO IS FOR YOU! 🫵🏻😵‍💫 Hormonal imbalances during perimenopause are notorious for disrupting your vestibular system in your inner ear, but there are many other triggers that can make you even more prone to experiencing these types of perimenopause symptoms… 👉🏻 Rapid estrogen drops 👉🏻 Estrogen spikes throughout your cycle 👉🏻 Stress & anxiety 👉🏻 Poor sleep 👉🏻 High-his

32 reactions · 25 shares | While not as well-known as hot flushes and night sweats, dizziness during menopause is actually more common than many people realise. So this week on A.Vogel Talks Menopause I thought I would take a closer look at what causes this troublesome symptom, as well as some simple steps which can help you recover from a dizzy spell. | We Talk Menopause | Facebook