Maca Root: Side Effects, Benefits, and Tips for Safe Use | LoveToKnow Health & Wellness
Maca Root: Side Effects, Benefits, and Tips for Safe Use | LoveToKn…
Apr 27, 2022
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Maca Root – Health Benefits and Side Effects
Maca Root – Health Benefits and Side Effects
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La maca peruana es una raíz originaria de los Andes del Perú, utilizada desde hace siglos como alimento y planta medicinal. Su nombre científico es Lepidium meyenii. Las personas la consumen por varias razones: 🔋 1. Aumentar energía y vitalidad Se usa para combatir el cansancio físico y mental, ayudando a mejorar el rendimiento diario. 💪 2. Mejorar el rendimiento físico Algunos deportistas la toman para aumentar resistencia y favorecer la recuperación muscular. ❤️ 3. Libido y fertilidad Tradic
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