How to Do a Deadlift: Techniques, Benefits, Variations
How to Do a Deadlift: Techniques, Benefits, Variations
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LIVE deadlift tutorial with Coach Alfie 🏋️‍♂️ Teaching Meg how to pull the slack out of the bar — one of the most important cues for a stronger, safer lift. This is what real coaching looks like 👇 ✅ Hands-on guidance ✅ Real-time feedback ✅ Technique that builds strength and confidence It’s not just about lifting weight — it’s about lifting right. 📍 Ozzy Fitness – McGraths Hill | 24/7 Access | Group Classes Daily | $16.95/week 💬 DM ONLINE to train with our coaches in person or through the Ozz
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