Low calorie sauces: Creamy Ranch Sauce that is perfect for wraps, salads, chicken wings, or ANY meal you like! So quick and easy to make!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 1/4 cup any milk (I use 1%. If your mix is still too thick when blending, add a splash more) • 2 garlic cloves • Squeeze of half a lemon • 1/2 tsp dry dill (or 2 tbsp fresh dill) • 1/2 tsp onion poweer • 1/4 tsp salt • 1/4 tsp pepper • Add-ons: 1/4 cup finely choppe
Low calorie sauces: Creamy Ranch Sauce that is perfect for wraps, sa…
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Low calorie sauces: Creamy, Cilantro Lime Sauce that works for ANY meal. Packed with flavour, and so easy to make and prep!👇🏼 - Ingredients: • 1 cup cilantro (I pack the cup, including some stems!) • 4 garlic cloves • 2 small jalapeno peppers (use 1 for less of a spicy kick) • squeeze of 1 lime • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 1 tsp honey (or any sweetener. Use 2 tsp depending on your taste) • 1/4 tsp salt • OPTIONAL: 1/4 cup green onions - Notes: •
Low calorie sauces: Creamy, Cilantro Lime Sauce that works fo…
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