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1.5K reactions · 321 shares | 28 days to #invincible – our FREE BODYCOMBAT training program will hit you with moves, technique and short workouts to get you feeling invincible in 28 days. Sign up now! #BODYCOMBAT | Les Mills | Facebook
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BODYCOMBAT® the 55 minute non-contact Martial Arts workout uses elements from Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai, and burns up to 737 calories while toning and shaping your body. www.lesmills.com.au/bodycombat | Les Mills Asia Pacific
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