83K views · 1.1K reactions | Quick standing Abs workout 4x25  #fyp #viral #fblifestyle | Coach kenny24 | Facebook
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55K views · 2.9K reactions | ABS & ARMS  Grab some light dumbbells & set your abs & arms on fire with these 6 combo moves: 1. Cross Punches 2. Leg Lifts + Lat Pull 3. Sprawls + Bicep Curls 4. Sit Up + Shoulder Press 5. Up & Over Leg Lifts 6. Bicycle Presses 30-45 seconds each exercise, Repeat 1-2x Ready, set... GO  | Kenta Seki | Facebook
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55K views · 2.9K reactions | ABS & ARMS  Grab some light dum…
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Kettlebell Standing ABS workout #kettlebell #foryou #workouts
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Kettlebell Standing ABS workout #kettlebell #foryou #workouts
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