1.8K views | Comment “strict” and I’ll send you the full podcast episode where I do a detailed breakdown of how strict your diet needs to be not to just lose weight, but to be able to keep it off long-term sustainably. | Dr. Joey Munoz | Facebook
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Curious, how do you guys feel about these top 10 rating videos? | Dr. Joey Munoz
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Here are my honest ratings on the most popular diets. | Dr. Joey Munoz
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Here are my honest ratings on the most popular diets. | Dr. Joey Munoz
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Reply “strict” to this post and I’ll dm you the link to check out the full episode where I breakdown my thoughts and feedback on these recommendations by Andrew Huberman. | Dr. Joey Munoz
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Want to learn more about how to lose fat and build muscle sustainably? Just comment blueprint on this post and I’ll DM you a copy of my eBook, the Fit4Life Blueprint, which will teach you about the nutrition, training, and lifestyle strategies we use with our clients to help them lose fat and build muscle sustainably. | Dr. Joey Munoz
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Not doing this can increase your risk of all cause mortality by 400%!
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Not doing this can increase your risk of all cause mortality by 400%!
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Here’s why keto works…. until it doesn’t… and why I don’t recommend it for pretty much anybody. | Dr. Joey Munoz
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Here’s why keto works…. until it doesn’t… and why I don’t recomm…
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The obstacle isn't your busy schedule; it's the belief that you n…
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Let me know if you disagree with any of these and why? | Dr. Joey …
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The # of ingredients in a food means nothing guys….. hope this video h…
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Are squats, deadlifts, and presses harmful? | Dr. Joey Munoz | Faceb…
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1.1K views · 12 reactions | “natures ozempic” is a massive scam….. T…
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Is it really possible to build muscle and lose fat…. at the same damn ti…
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Anthony Muñoz Foundation awarding over $42k in scholarship…
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68 reactions | Building a solid foundation is key  Starting as a...
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THE FOUNDATION: Digging In the Crates Vol. 1 | DJ Joey Blendz Live 📀🔥
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