6.7K views · 395 reactions | FOUNDATIONS is one of the 20 sessions...
0:35
6.7K views · 395 reactions | FOUNDATIONS is one of the 20 se…
6.8K views1 week ago
FacebookJessicasmithtv
TOTAL BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! With a mix of functional and strength building exercises, this 30 minute total body sculpting routine is tailor made to encourage muscle development, improved functional strength, form and control. After a mobility enhancing warm up, we’ll use a variety of exercises and lifting tempos to work your entire body from multiple angles to ensure we’re creating balanced, well rounded stren
0:33
TOTAL BODY is one of the 20 sessions included in our all new …
3.7K viewsNov 6, 2017
FacebookJessicasmithtv
Walking, Exercise for Beginners: Free Full Length 30-Minute Power Interval Walk
29:59
Walking, Exercise for Beginners: Free Full Length 30-Minute Power …
1.1M viewsJan 5, 2014
YouTubejessicasmithtv
#STRENGTH: Total Body Tempo Mix | Full Body #resistancetraining #fatburning #homeworkouts
#STRENGTH: Total Body Tempo Mix | Full Body #resistancetraining #fa…
38K viewsOct 1, 2022
YouTubejessicasmithtv
#MOBILITY: Full Body Dynamic #Stretch Improve Range of Motion Blood Flow #flexibility #homeworkouts
#MOBILITY: Full Body Dynamic #Stretch Improve Range of Motio…
45.3K viewsAug 6, 2022
YouTubejessicasmithtv
30 Minute Walk At Home Workout
30:37
30 Minute Walk At Home Workout
71.3K viewsAug 24, 2020
YouTubeBob & Brad
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
39:22
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
183.5K viewsNov 30, 2013
YouTubejessicasmithtv
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
37:38
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
146K viewsJan 8, 2013
YouTubejessicasmithtv
18:14
Morning Yoga Flow | 15-minute Gentle Practice
150.5K viewsSep 25, 2018
YouTubeJess Yoga
1:05:32
Pilates + Yoga Full Workout Exercise Video | 60-Minute Fusion …
375.6K viewsMay 29, 2015
YouTubejessicasmithtv
12:46
12-Minute Fat Burning Power Walk Home Workout
2.4M viewsMay 3, 2014
YouTubejessicasmithtv
25:31
Cardio Core Flow - Full 25 Minute Cardio, Core and Standing Abs Ho…
328.5K viewsFeb 14, 2013
YouTubejessicasmithtv
30:09
30 Minute Fast Walk- Workout with Jordan
172.8K viewsMar 15, 2021
YouTubeBob & Brad
13:06
10 Minute Total Body Strength No Equipment Workout
311.8K viewsJan 9, 2016
YouTubejessicasmithtv
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi…
102.4K viewsJan 9, 2013
YouTubejessicasmithtv
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
187.6K viewsOct 5, 2019
YouTubejessicasmithtv
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
353K viewsSep 11, 2012
YouTubejessicasmithtv
23:51
HIIT for Beginners: Kickboxing Interval Training, Cardio Fat Burni…
245.5K viewsJan 15, 2017
YouTubejessicasmithtv
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
349.9K viewsMay 24, 2013
YouTubejessicasmithtv
17:42
1 Mile Easy Disco Walking Workout | Burn 150 Calories in Just 15 Minut…
208.1K viewsFeb 12, 2019
YouTubeUp to the BEat Fit
29:27
Dance Party (Zumba style)!! Full 30 Minute Fun Cardio Aerobics Fat B…
655.7K viewsFeb 8, 2013
YouTubejessicasmithtv
28:43
30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Ex…
463.5K viewsJan 10, 2013
YouTubejessicasmithtv
21:12
Walk at Home, Indoor Walking, Low Impact, Strength Training: 1 Mile …
424.4K viewsJun 11, 2016
YouTubejessicasmithtv
33:43
30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Worko…
277.5K viewsJul 7, 2012
YouTubejessicasmithtv
16:42
#FITIN15 #Workout 3: "Cardio Party" Full Length 15-Minute Fat Burning …
170.9K viewsJan 9, 2015
YouTubejessicasmithtv
29:39
30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect …
120.2K viewsNov 3, 2018
YouTubejessicasmithtv
16:30
15-Minute Post Workout Stretch - Easy Flexibility, improve Range o…
102.1K viewsJan 6, 2018
YouTubejessicasmithtv
15:18
1 Mile Walk and Talk: Walk Off Stress and Tension Feel Better Wi…
127K viewsOct 6, 2018
YouTubejessicasmithtv
18:56
Strength Training for Women, 18 Minute Total Body Sculpting Time …
539.1K viewsJun 25, 2016
YouTubejessicasmithtv
See more videos
Static thumbnail place holder