How to Heal from a Toxic Relationship
How to Heal from a Toxic Relationship
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marriage.com
The First 21 Days Out of a Toxic Relationship (Part 1) After a breakup, it's important to remember several key things: 1. Resist Returning to Your Ex: This urge often stems from a trauma bond, not genuine affection. Your brain might be glossing over the negative aspects of the relationship. 2. Reconnect with Loved Ones: Spend time with friends and family to rediscover your true self, interests, and hobbies. 3. Understand Time's Role: Time may not heal all wounds, but it can provide clarity. Stay
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