Test Your Lungs: Quick Breathing Check for Singers

🍔 BBQ season just got serious… and this deal is showing at a SERIOUS discount! The Ninja Woodfire Pro XL BBQ Grill & Smoker can grill, smoke, air fry, roast and bake all in one. Perfect for quick family dinners, garden parties and weekend BBQs without the hassle of gas or charcoal. The woodfire smoky flavour on chicken, burgers, kebabs and more is absolutely worth trying. 🔥 Outdoor electric BBQ grill 🔥 Woodfire BBQ smoker with built-in thermometer 🔥 Air fryer, roaster & baker in one 🔥 Perfe

Consent is key

Here's exactly what happens every time your heart beats 🫀 It starts with an electrical signal from the SA node — your heart's natural pacemaker. That signal tells your atria to contract, pushing blood down into the ventricles. Then the ventricles contract (ventricular systole): 🫀 Right ventricle → pumps deoxygenated blood to the lungs 🫀 Left ventricle → pumps oxygen-rich blood to the rest of your body After that, the heart enters diastole — a brief relaxation where the chambers refill and pre

This video explains heart palpitations, their causes, and natural science-based ways to manage them, including hydration, electrolytes, stress reduction, herbs, and lifestyle changes. Educational | Evidence-based | Heart health #HeartPalpitations #HeartHealth #AnxietyRelief #NaturalHealing #DrNiwat @🌿NIWAT SCIENTIFIC HOSPITAL🌿 @Dr Nimoh English Niwat sci hos @Adwoalilybet