What To Avoid When Using Dumbbells
What To Avoid When Using Dumbbells
2 months ago
powerbeautyfitness.com
33K views · 43 reactions | If you want to avoid a shoulder injury…...
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33K views · 43 reactions | If you want to avoid a shoulder injury…...
1.4K views3 weeks ago
FacebookTrent Harrison
Prevent Shoulder Injury When Lifting: Avoid These 2 Common Mistakes Take care of your shoulders while doing overhead exercises with dumbbells and avoid these two common mistakes: bringing the dumbbells together and pushing them away from your body. Hold them in a neutral position for best results! #shoulderhealth #avoidinginjuries #dumbbells #overheadexercise #stretching #prehabilitation #neutralposition | Kydd Fitness
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Prevent Shoulder Injury When Lifting: Avoid These 2 Common Mi…
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FacebookKydd Fitness
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