The 7 Best Med Ball Exercises to Build Explosive Power
The 7 Best Med Ball Exercises to Build Explosive Power
Sep 5, 2021
theathleticbuild.com
3 Powerful Reasons Why Professionals Swear by Med Ball Training for Golf 🏌️‍♂️💪 ⁠ ⁠ 📷 @justinthomas34 ⁠ ⁠ 1️⃣ Build Explosive Power 🔥⁠ Med ball exercises are a game-changer for golfers, helping you generate that powerful, high-speed swing. The explosive nature of med ball throws mimics the rotation and torque needed for a fast, fluid golf swing. This translates into longer drives and more control off the tee!⁠ ⁠ 2️⃣ Enhance Core Stability 🌪️⁠ A strong, stable core is essential for maintaini
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