Mention a friend that is doing a really good job. Sometimes they just need to hear it 💜#reels | Mental Health Movement
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Mention a friend that is doing a really good job. Sometimes they just need to hear it 💜#reels | Mental Health Movement
2.4K viewsOct 13, 2023
FacebookMental Health Movement
Send this to your friend who needs some encouragement right now! (But really, who doesn’t!?!) It can be hard, but you’re totally worth it!! Need real-life friendly tips on mobility and movement? You’re in the right place so be sure to hit follow! ✨ | Petra Fisher Movement
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Send this to your friend who needs some encouragement right now! (But really, who doesn’t!?!) It can be hard, but you’re totally worth it!! Need real-life friendly tips on mobility and movement? You’re in the right place so be sure to hit follow! ✨ | Petra Fisher Movement
136.7K viewsNov 4, 2024
FacebookPetra Fisher Movement
My friend, it’s all connected. What’s happening in your feet & legs is affecting how you walk, which has a big impact on the shape of your upper back. And what’s happening in your back affects how your pelvic floor functions, and how you hold your ribcage can definitely have a huge impact your hips and your knees. I know it’s a lot, but the good part is that each time you work on a part of the puzzle, you can get benefits for the rest of your body. Movement work is a marathon, not a sprint - you
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My friend, it’s all connected. What’s happening in your feet & legs is affecting how you walk, which has a big impact on the shape of your upper back. And what’s happening in your back affects how your pelvic floor functions, and how you hold your ribcage can definitely have a huge impact your hips and your knees. I know it’s a lot, but the good part is that each time you work on a part of the puzzle, you can get benefits for the rest of your body. Movement work is a marathon, not a sprint - you
88K viewsOct 11, 2024
FacebookPetra Fisher Movement
Send this to the single friend 😂 | SCB Movement
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Send this to the single friend 😂 | SCB Movement
7K views9 months ago
FacebookSCB Movement
A good friend doesn’t let you lie to yourself. They help you to recognize and tell the truth. Not in a cruel way. In a caring way. They slow you down when you rush. They notice when your words and your actions don’t quite match. They ask better questions than you would ask on your own. In movement practice, a friend can sometimes be a tool. Today, it’s a long stick. It doesn’t let me rush past the work. It gives me clear, honest feedback. It asks quiet but persistent questions about intention: W
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A good friend doesn’t let you lie to yourself. They help you to recognize and tell the truth. Not in a cruel way. In a caring way. They slow you down when you rush. They notice when your words and your actions don’t quite match. They ask better questions than you would ask on your own. In movement practice, a friend can sometimes be a tool. Today, it’s a long stick. It doesn’t let me rush past the work. It gives me clear, honest feedback. It asks quiet but persistent questions about intention: W
93.4K views3 months ago
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