If You’re Doing Sit Ups to Lose Belly Fat, Do This Instead ⬇️ Have you ever noticed that guys who can do thousands of sit-ups never have abs? Cut that sh*t out! ❌ Sit-ups don’t even work your abs 😳 They work your hip flexors! Do this instead ⬇️ One of my favorite movements to work the abs is called the ⚡️ roman chair sit-up ⚡️ All you need for this is either a box, a bench, a f*cking couch, or even a chair. No excuses, you can do it anywhere. ✅ Face a wall so you can push your feet against it a
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If You’re Doing Sit Ups to Lose Belly Fat, Do This Instead ⬇️ Have you …
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