The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
0:14
YouTubeFitness Happy Time
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
Transform your posture, shoulders, and back in just minutes a day with these 3 simple home exercises! 💪 Touch the back of your ears 100 times – Say goodbye to buffalo humps and improve your upper back alignment. Do 100 shoulder external rotations – Sculpt beautiful straight-across shoulders. Perform 100 high pulldowns – Strengthen your ...
18K views2 weeks ago
Shorts
Effective Core Workout for Strength and Stability
1:00
475.7K views
Effective Core Workout for Strength and Stability
ashton.hall60
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
336.9K views
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
Fitness and Fitness
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.5M viewsMar 18, 2018
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
6M viewsAug 12, 2022
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.5M viewsMay 1, 2022
Top videos
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
YouTubeFitness Happy Time
2.1M views2 weeks ago
The 5 Best Morning Exercises to Wake Up Your Body
0:23
The 5 Best Morning Exercises to Wake Up Your Body
YouTubeFitness and Fitness
475.3K views1 month ago
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
1.5M views1 month ago
Yoga for Flexibility
Yoga For Flexibility | 16 Minute Practice
16:27
Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
15.3M viewsMar 25, 2018
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTubeYoga with Kassandra
2M viewsNov 14, 2022
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTubeYoga with Kassandra
1.5M viewsSep 9, 2024
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles an…
2.1M views2 weeks ago
YouTubeFitness Happy Time
The 5 Best Morning Exercises to Wake Up Your Body
0:23
The 5 Best Morning Exercises to Wake Up Your Body
475.3K views1 month ago
YouTubeFitness and Fitness
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
1.5M views1 month ago
YouTubeFitness Happy Time
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
336.9K views1 month ago
YouTubeFitness and Fitness
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.6M views1 month ago
YouTubeFitness Happy Time
Chest Exercise Tier List (RANKINGS)
1:16
Chest Exercise Tier List (RANKINGS)
357.2K views4 weeks ago
YouTubeATHLEAN-X™
Effective Core Workout for Strength and Stability
1:00
Effective Core Workout for Strength and Stability
475.7K views1 month ago
TikTokashton.hall60
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views2 weeks ago
YouTubeATHLEAN-X™
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
37.4M views1 month ago
YouTubeFitness Tutorial
1:00
ONE Exercise You MUST Do For Sciatica Nerve Pain Relief!
1.2M viewsJul 17, 2023
YouTubeTone and Tighten
1:00
Why Is No One Doing This Glute Exercise?
1.3M views1 week ago
YouTubeJeff Nippard
1:00
Build Core Strength with Effective Calisthenics
758.9K views3 weeks ago
TikTokaaronthepoolshark6
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
1:41
Ejercicios para un piso pélvico saludable
2.1M views3 weeks ago
TikTokwomenshealthwithheidi
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:21
Full Back and Biceps Workout for Women
735.9K views3 weeks ago
TikTokbookieeeeeeeeeeee
0:13
Fix Your Hanging Belly and Strengthen Core Stability with Thi…
1.8M views3 weeks ago
YouTubeFitness Happy Time
0:18
Effective Home Chest Workout for Strength and Definition
5.8M views3 weeks ago
TikToklab._sparks
1:10
5 exercises to grow taller‼️ . . #training #exercise #fyp #homewo…
2.9M views3 weeks ago
TikTokryo____o5
See more videos
Static thumbnail place holder