Dustin Cooper on Instagram: "KEEP MOVING AFTER YOU PASS ⚡️ Too many players pass the ball… and stop. Elite players pass, move, and demand it back. If you want to dominate games, you need the desire to find the ball at your feet as often as possible. Here’s how to do it: • Scan early so you already know where space is before the ball arrives. • Pass with purpose, then explode into a new pocket of space. • Show your numbers to the ball — angle your body so the passer sees you. • Stay connected to
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Dustin Cooper on Instagram: "KEEP MOVING AFTER YOU PASS ⚡️ To…
20.7K views2 weeks ago
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Dustin Cooper on Instagram: "Challenge Your Passing! Grab a partner and try this passing pattern. Start slow and build your way to full speed as this is a tough one to get the movement down! Focus on connecting each pass with both feet and building a rhythm with your partner. 🎯 Sets/Reps: Do this drill for 6 sets total (3 sets each way), of 1 minute per set 💬 Comment the word “TRAIN” if you want access to my exclusive training program + community! FOLLOW for elite drills & coaching tips to imp
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Dustin Cooper on Instagram: "Challenge Your Passing! Grab a …
31.6K views1 month ago
Instagramcooper.coaching
Dustin Cooper on Instagram: "Stop Playing Safe — Start Attacking Like a Real Winger ⚡️ Modern wingers play too safe. Always passing back. Always recycling the ball. But the best wide players — the old-school wingers — had one mindset: go forward on the first touch. They didn’t hesitate. They attacked full-backs, created chances, and forced defenders to panic. That’s what made them dangerous. If you’re a winger, don’t be scared to lose the ball. Be scared of being forgettable. Every touch should
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Dustin Cooper on Instagram: "Stop Playing Safe — Start Attacking Lik…
40.6K views1 month ago
Instagramcooper.coaching
Dustin Cooper on Instagram: "𝐅𝐢𝐧𝐚𝐥 𝐏𝐚𝐬𝐬 𝐌𝐚𝐬𝐭𝐞𝐫𝐲 🎯🔥 Struggling with the killer ball? If you can’t consistently slip that final pass in behind defenders, you’re missing MASSIVE goal-creating moments. Here’s the pro detail you need: A simple adjustment that will help you find the gap, time the release, and create chances like KDB every match. 💪⚡️ Apply it today. Improve instantly. Save this drill, rep it in your next session, and watch your passing level UP. 🔁⚽️ 🎥: @optimalsocc
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Dustin Cooper on Instagram: "𝐅𝐢𝐧𝐚𝐥 𝐏𝐚𝐬𝐬 𝐌𝐚𝐬𝐭𝐞𝐫𝐲 🎯🔥 Struggling with the killer ball? If y…
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Instagramcooper.coaching
Dustin Cooper on Instagram: "Bellingham’s Defensive Masterclass 💪 Eyes on the Prize 👀 Every time Bellingham presses, his focus is laser-sharp. He tracks the ball and reads the opponent’s moves before they even happen. Physical and Fearless 💪 He uses his strength and body positioning to step in at the perfect moment—winning the ball back and breaking up attacks. Timing is Everything ⏱️ This isn’t luck. It’s awareness, determination, and practice coming together. Bellingham shows how world-clas
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Dustin Cooper on Instagram: "Bellingham’s Defensive Mastercl…
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Instagramcooper.coaching
Dustin Cooper on Instagram: "Transform Your First Touch Better Than Ever 🔹 The Drill: • Receive the ball on one side of the cones. • Shift it across to the other side with a quick touch. • Pass with your opposite foot to keep the play moving. 🔹 The Movement: • Advance through each gap (three footsteps apart) as you progress closer to the passer. • Once you reach the front, reverse the drill to work your way back. 🔹 The Challenge: • Complete 3 sets of 3 full circuits (forward and back) to shar
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Instagramcooper.coaching
Dustin Cooper on Instagram: "⚡️Want to Improve Your Speed of Play?⚡️ If you want to play quicker in games, you first need to train at a faster speed. This drill forces you to think, react, and execute sharper—just like in real match situations. ✅ All you need is a partner + small goals. ✅ Focus on using both feet + tight control. ✅ Push your tempo every rep to build real game speed. 🎯 Sets/Reps: Do this drill for 3 sets of 8 times on each side (total of 16 reps per set) #soccertraining #SoccerD
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