Drawing the Sword on the Reformer ✨ Breaking this one down step by step with some of my lovely Bloom Reformer clients — focusing on control, rotation, and that deep connection through the core and upper body. Slow, intentional movement to build strength, stability, and confidence with every rep. Such a beautiful exercise for posture, coordination, and feeling strong from the inside out. Book your reformer taster session today! #reformer #reformerpilates #pilatesexercises #pilates #pilatesmoves
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