How does Dr. Kenneth H. Cooper stay fit at age 87? Watch and see! The Dallas Morning News. | Cooper Aerobics
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90 years, episode 90. Dr. Kenneth Cooper, at age 90, shares his perspective on how good #health can help you live generously with The Wow Factor podcast. Listen now for his advice and recommendations - bit.ly/DrCooperWOW. #drkennethcooper #wowfactorpodcast #DrCooper90 #fatherofaerobics #cooperclinic #cooperaerobics #podcast #thewowfactorpodcast #leadership | Cooper Aerobics
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At 85 years of age, Dr. Kenneth Cooper is still leading the world in aerobics, health and wellness. Remember, fitness is a journey, not a destination. Where will your journey take you? #FitToExplore #MotivationMonday Cooper Aerobics | Kenneth H. Cooper Institute at Texas Tech University Health Sciences Center
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Measuring fitness. The 1.5 mile and 12-minute run Cooper test measure aerobic capacity (also known as cardiorespiratory fitness) and have been used by the Federation Internationale de Football Association (FIFA) since the 1990s. In Hungry, the “cooperteszt” is the national fitness test. Watch this video with Dr. Kenneth Cooper defining aerobics. #DrCooper90 #90days90years #GetCooperized | Kenneth H. Cooper Institute at Texas Tech University Health Sciences Center
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