Always work with your healthcare provider—but if you’re struggling with high ALT or AST levels, lowering your carb intake (especially sugar and refined grains) could be a powerful step toward healing. #lowcarb #fastingforhealth #activelifestyle
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Elevated AST and ALT may signify liver injury so calling them “liver function tests” is a bit of a misnomer. The highest levels of aspartate aminotransferase (AST) are present in liver, cardiac tissue, and skeletal muscle, with smaller amounts present in the kidneys, pancreas, and erythrocytes. Alanine aminotransferase (ALT), however, is predominantly present in the liver. 🫀🫁🧠
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