Are you doing exercises like this after your knee replacement? This would be great exercise to do around the 3 month mark to work on quad strengthening.
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Are you doing exercises like this after your knee replacement? Thi…
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TikTokdrsamsmith
Try this dynamic stretch to help! #kneereplacement
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Try this dynamic stretch to help! #kneereplacement
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Exercise class to help ongoing issues!! #totalkneereplacement | Knee Stretches
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Exercise class to help ongoing issues!! #totalkneereplacement | K…
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Knee replacement quad exercise. #kneereplacement #totalkneereplacement #quads
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Knee replacement quad exercise. #kneereplacement #totalkneerepla…
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TikTokdrsamsmith
Heel slides are a great way to get the knee to start moving BUT if its a very painful exercise to do, DONT DO IT! There are so many other knee bending exercises that are even better than heel slides and will make your knee bend even better. #kneereplacement #heelslides
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Heel slides are a great way to get the knee to start moving BUT if it…
54.6K viewsNov 9, 2023
TikTokdrsamsmith
99.9% of people will have stiffness after a knee replacement. If you want to learn why it happens, learn where it is coming from and learn some good exercises and tips to help reduce the stiffness now is the time!!
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99.9% of people will have stiffness after a knee replacement. If you w…
769 views5 months ago
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Physical therapy after a knee replacement #kneepain #kneereplacement #totalkneereplacement
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Physical therapy after a knee replacement #kneepain #kneerepl…
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This thing works really really well! Highly recommend if you are stru…
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I have a specialized exercise class specifically for people after a kne…
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