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Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
4:45
YouTubeThe Yoga Institute
Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
In this captivating video, we delve into the world of Ayurveda, an ancient Indian system of medicine that emphasizes the significance of a balanced diet for overall well-being. We explore the fundamental principles of Ayurveda, which revolve around the concept of three doshas: Vata, Pitta, and Kapha, representing different energies within our ...
309K viewsJul 25, 2023
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How to Balance Kapha Dosha Naturally? Tiredness, Weight Gain, Excess Mucus | Maharishi Ayurveda
How to Balance Kapha Dosha Naturally? Tiredness, Weight Gain, Excess Mucus | Maharishi Ayurveda
YouTube6 months ago
How to Balance Pitta Dosha | Three Doshas Explained (Part-2)
How to Balance Pitta Dosha | Three Doshas Explained (Part-2)
YouTubeJan 5, 2018
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