“We don’t have to feed everyone!” What do you share with friends—and what do you keep tucked away? In Episode 163 of Dear Nina: Conversations About Friendship, I talk with writer Melissa Petro, author of SHAME ON YOU, about shame, secrets, and how they shape our closest relationships. We get into: ✨ Why shame creates distance in friendship ✨ How to receive a friend’s vulnerable story without judgment ✨ Why finding “your people” starts with showing up as yourself 🎧 Listen wherever you get your p
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