Depression is sometimes referred to as the "Black Dog". Just like a real dog, it needs to be embraced, understood, taught new tricks and ultimately brought to heel. If you are in difficulty, never be afraid to ask for help. There is absolutely no shame in doing so. | World Health Organization (WHO)
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What Is Depression? Let This Animation With A Dog Shed Light On It.
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upworthy.com
#溫暖的插畫短片分享 「I had a black dog, his name was depression」是一支聯合國世界衛生組織製作的短片，將憂鬱症描繪成一隻跟在你我身邊的「黑狗」，牠有時大、有時小，大的時候能夠左右你的一切，讓你精神緊繃、脆弱又情緒化。 影片用溫暖的插畫來呈現，麥編將他們想傳遞的解讀為：「跟黑狗當好朋友吧！每個人身邊都有一隻黑狗，只是大小不同。越是緊張、越是想趕走牠，牠就叫得越兇！所以，跟黑狗當好朋友吧，學會和自己和黑狗相處。」 補充：邱吉爾有一句名言：「心中的抑鬱就像只黑狗，一有機會就咬住我不放。」邱吉爾之後，黑狗（blackdog）便成了英語世界中抑鬱症的代名詞。 Written, illustrated & narrated By Matthew Johnstone 影片來源：World Health Organization (https://youtu.be/XiCrniLQGYc) 中文字幕翻譯：楊緒元 (https://youtu.be/SwRlzO-p6RE) | ㄇㄞˋ點子/ 靈感品物
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#溫暖的插畫短片分享 「I had a black dog, his name was depression」 …
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