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Beef shank, aka chamorro, is hands down one of the best cuts of meat for caldo de res. It starts off really tough, so cook it low and slow. Take your time and don’t rush it. You have to let the collagen break down so the meat becomes super tender and creates that thick, rich, delicious broth. Add some vegetables and you’ve got a homemade, high protein caldo that’s perfect for the cold season. Just trim some of the outside fat before cooking. Macros per 4 oz raw: Calories: 167 Protein: 26g Carbs:

KNOW YOUR FARMER. KNOW YOUR BEEF. 🥩🐂 There’s a big difference between simply buying beef and knowing exactly where your beef comes from. At Lazy J Farms, these cattle aren’t just something you see on a package at the grocery store. They’re raised right here on our farm, by people you can actually meet, on land you can actually see. We know the work that goes into raising them. We know how they’re cared for. And when you buy beef from us, you know exactly who is putting food on your family’s ta