Silk reeling and Shen Jiazhen (1891-1972)
Silk reeling and Shen Jiazhen (1891-1972)
Aug 22, 2017
thetaichinotebook.com
Silk reeling, known as Chan Si Gong, is an ancient technique deeply rooted in the Chen style Tai Chi. It promotes wellness and helps with aging, chronic pain, and life's distressing moments. Join us on this transformative journey toward holistic well-being. | Wellness Tai Chi
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Silk reeling, known as Chan Si Gong, is an ancient technique dee…
333 viewsFeb 6, 2024
FacebookWellness Tai Chi
Silk reeling is not just an exercise; it is the living language of Tai Chi itself. These spiraling movements may look simple, but they are the foundation of Chen-style Tai Chi. Without them, the art has no roots. With them, every strike, every step, every defense is alive with power and flow. Silk reeling teaches you to connect the whole body into one continuous movement. The spirals train the joints to open and close, the waist to direct the limbs, and the breath to lead the energy. Tension dis
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Silk reeling is not just an exercise; it is the living language of Tai Chi its…
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FacebookTai Chi City
陈氏缠丝劲和杨氏抽丝劲有何不同？ #taichi #kungfu
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陈氏缠丝劲和杨氏抽丝劲有何不同？ #taichi #kungfu
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