Healing the Mother Wound requires us to develop the courage to sit with our feelings, no matter how uncomfortable they may be. This is a journey from resistance to surrender, and ultimately, to healing. Our inner child often clings to familiar pain, preferring known discomfort over the unknown. But to heal, we must face these feelings with courage and compassion. Sitting with our emotions allows us to understand and integrate our past traumas. It’s through this process that we begin to transform
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Healing the Mother Wound requires us to develop the courage to sit wi…
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21: Healing the Mother Wound with Bethany Webster
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YouTubeDr. Lourdes Viado, LMFT
💥As daughters, our shrinking and self-sacrifice for our mothers does not serve, it only keeps the Mother Wound alive; the wound that gets passed down over and over again through the generations. ⁠ ⁠ 👉 When we offer ourselves up as food to the “starving mother”, the pain is passed on to us and we then become starving ourselves.⁠ ⁠ 👉 By sacrificing ourselves, and not stepping into our power for fear of threatening our mother/elder, we are serving our mother’s smallness, not her greatness. ⁠ ⁠ �
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💥As daughters, our shrinking and self-sacrifice for our mothers doe…
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FacebookHealing the Mother Wound with Bethany Webster
For survivors healing from trauma, the healthy grieving process is NOT the same thing as being "stuck in victim-mode." This can be a slippery slope and there's an important nuance here. You're not "just being a victim" when you grieve. That's a dismissive judgement that can come from others or even ourselves. It can be a defense against feeling painful feelings. In order to fully heal, we have to face the truth that we were victims at one time as children. Otherwise we'll stay in some measure of
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FacebookHealing the Mother Wound with Bethany Webster
An emotionally immature mother will unconsciously convince you that your right to separate feelings and experiences is a form of attack and lack of gratitude to her. That's why it's common for adult children of emotionally immature mothers to feel guilt or shame when having normal, healthy things like: ⚡ Different views, perspectives or feelings from your mother ⚡ Spontaneous joy, confidence and personal autonomy ⚡ Defending or protecting yourself in the face of harm or abuse ⚡ Seeking boundarie
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🔥 Even though the shame was painful, it functioned like a temporary "life-raft,"a survival mechanism giving us a sense of hope and control when we felt unsafe as kids. BUT as adults, shame functions like an "invisible fence" keeping us confined and stuck indefinitely. 👊 The time is now to break the cycle. Are you ready? 👊 👀 It's a good time to reflect on what the Mother Wound has cost us, so that we can gather the motivation to break the cycle. Are you ready to cross the Terror Barrier from
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🔥 Even though the shame was painful, it functioned like a tempor…
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FacebookHealing the Mother Wound with Bethany Webster
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