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dvidshub.net
The most versatile attack 🔥 The Armbar is one of my favorite techniques for many reasons, but most of all for how many different positions you can do it from! Here I’m teaching a basic Armbar from the Closed Guard, keeping it simple and focusing 👀 on the primary mechanics. This is just one way to do the Armbar from Guard, but it’s how I prefer to teach it to beginners because it takes a lot of the thinking 🧠 out of it, allowing them to get moving and get reps faster. Once you have some reps u
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