Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
10:57
YouTubeGeeky Medics
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
This video provides an overview of the muscles of the back (superficial, intermediate and deep) using high-quality 3D anatomy models and expert narration from our brilliant anatomists. Read the guide alongside the video here: https://geekymedics.com/category/anatomy/back-anatomy/muscles-of-the-back/ Check out our other awesome clinical skills ...
275.5K viewsMay 10, 2020
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Jake Blundell on Instagram: "If your lower back feels tight and gut pops out every time you stand up, it’s not age, it’s adaptation… 👇🏽 Hours of sitting shorten your hip flexors, switch off your glutes and core, give you a nice balloon gut, and tip your pelvis forward, creating that big arch and constant tension through your back. Fix it 👇 1️⃣ Couch Stretch Lunges open your hips. 2️⃣ Glute Bridge Pelvic Tilts teach pelvic control. 3️⃣ Romanian Deadlifts strengthen glutes and hamstrings. 4️⃣ L
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Jake Blundell on Instagram: "If your lower back feels tight and gut pops out every time you stand up, it’s not age, it’s adaptation… 👇🏽 Hours of sitting shorten your hip flexors, switch off your glutes and core, give you a nice balloon gut, and tip your pelvis forward, creating that big arch and constant tension through your back. Fix it 👇 1️⃣ Couch Stretch Lunges open your hips. 2️⃣ Glute Bridge Pelvic Tilts teach pelvic control. 3️⃣ Romanian Deadlifts strengthen glutes and hamstrings. 4️⃣ L
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