Suppressing Anger Leads to PTSD And Depression
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YouTubeDr. Adriana Popescu
Suppressing Anger Leads to PTSD And Depression
Anger isn’t the problem. Suppressing it is. There’s a difference between healthy anger and reactions like rage or irritability. Healthy anger is a natural response. It carries information. When that emotion gets pushed down, especially when you’re actually safe, it doesn’t disappear. It often shows up in other ways like anxiety ...
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