Recorded this a few months back following my first cut of the year. Im now entering another mini cut phase to try and make my weight class for my comp at the end of this month therefore thought i would share again. Weight loss isn’t easy or enjoyable but it is simple, don’t over complicate it. It is a mindset shift to make certain sacrifices for a period of time in order to get to that end goal. Whilst i no longer completely agree that weight loss is not enjoyable at all (because on this cut im
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Recorded this a few months back following my first cut of the year. I…
368 views5 months ago
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4.1K views · 99 reactions | The countdown is ON! HOLIDAY HIIT, my most popular challenge, is BACK for the sixth year in a row and I can’t wait! I’m breaking out all my holiday workout gear —- including my “workout jammies” as my kiddos call this outfit  and filming brand new workouts for you! We start on Monday, December 1st! More info in stories! | BodyFit By Amy | Facebook
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4.1K views · 99 reactions | The countdown is ON! HOLIDAY HIIT…
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FacebookBodyFit By Amy
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#protein #fitness #fyp #gymtok
#protein #fitness #fyp #gymtok
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Amy Fox on Instagram: "Here’s how👇🏻👇🏻👇🏻 🦊 I started using lighter weights an…
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My take on this trend…
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1.1K views · 35 reactions | VIDEO PREVIEW: One of my new workout...
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Insta- amy_ft // #contenido #gymrat #gymlife #gym #humor #fitness #f…
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ALL THE FITS THAT I MADE IN DA PAST COUPLE OFF DAYS
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#fitness #workoutmotivation #fyppppppppppppppppppppppp #…
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Is it just me girls? Insta: amyy_fit Wearing @dfyne.official @absalut…
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amyfelix (@amyfelix000)’s videos with original sound - amyfelix
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glute day but had to show off the back obviously #fyp #gymtok #fitn…
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「Amy Fox」40分钟居家减肥！全身密集型HIIT锻炼｜＋小哑铃
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amy on TikTok
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Such a weird feeling tho, anyone else feel weird now? #fy #fyp
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［Amy Fox］30分钟下肢瘦腿&美臀HIIT锻炼|＋弹力带|＋负重
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