January is Firefighter Cancer Awareness Month. The Centers for Disease Control and Prevention cite cancer and cardiovascular disease as the two leading causes of death among firefighters. There are a number of things you can do to prevent your risk of disease. ➡️Schedule annual medical screenings for cancer ➡️Don’t smoke ➡️Limit alcohol intake ➡️Exercise ➡️Eat a mediterranean diet and maintain a healthy weight | New York City Fire Department (FDNY)