45 Min Intermediate Vinyasa Yoga – Full Body Toning Flow
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Microsoft NewsYoga with Kassandra
45 Min Intermediate Vinyasa Yoga – Full Body Toning Flow
Strengthen and sculpt your entire body with this 45-minute Intermediate Vinyasa Yoga session! 🔥💪 This dynamic flow focuses on building strength, endurance, and flexibility while toning your muscles from head to toe. Expect core activation, balancing poses, and deep stretches to leave you feeling empowered and refreshed! 🧘‍♀️ No ...
7 months ago
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Final round of my full ladder flow sequence ✨ Full 45 minute flow now live🧡 #vinyasaflow #yogaflow
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Final round of my full ladder flow sequence ✨ Full 45 minute flow now live🧡
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