52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
30:00
FacebookGlobal Cycling Network
52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second
Global Cycling Network. . James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike.
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Cycling Tips
Cycling for beginners | 25 essential tips for new cyclists
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281K views · 2.9K reactions | A sprint to decide a team time trial? A fascinating finish to the inaugural Hammer Series! This and much more in today's CyclingTips Daily News Digest: https://cyclingtips.com/2017/06/monday-daily-news-digest-16/ | CyclingTips | Facebook
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281K views · 2.9K reactions | A sprint to decide a team time trial? A fascinating finish to the inaugural Hammer Series! This and much more in today's CyclingTips Daily News Digest: https://cyclingtips.com/2017/06/monday-daily-news-digest-16/ | CyclingTips | Facebook
FacebookCyclingTips
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