Neck Stretches for Tension Relief & Flexibility | Quick Stretch Routine
0:38
YouTubeNewStartupLife
Neck Stretches for Tension Relief & Flexibility | Quick Stretch Routine
Release stress and improve flexibility with this short neck stretch routine. Perfect for beginners or anyone experiencing neck tension from long hours at a desk, driving, or poor posture. 🧘‍♂️ In this video: Side neck stretch (left & right) Forward neck stretch (chin to chest) Back neck stretch (gentle tilt) Deep breathing and mindful ...
330 views3 months ago
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